Reset to Resilience

 

“Your Comeback Starts Here”

A free community where women in midlife reclaim their energy, confidence, and resilience—with new content added every week.

Reset to Resilience

 

“Your Comeback Starts Here”

A free community where women in midlife reclaim their energy, confidence, and resilience—with new content added every week.

Because fine isn't good enough

Midlife isn’t the end—it’s your comeback. But too often, women are left feeling exhausted, invisible, or stuck.

The R2R App was built to change that. With the five pillars of wellness—Nutrition, Detox, Movement, Hormone Balance, and Mindset—you’ll find tools that fit your real life.

Because fine isn't good enough

Midlife isn’t the end—it’s your comeback. But too often, women are left feeling exhausted, invisible, or stuck.

The R2R App was built to change that. With the five pillars of wellness—Nutrition, Detox, Movement, Hormone Balance, and Mindset—you’ll find tools that fit your real life.

A wellness App that doesn’t just track symptoms

It helps reclaim your story!

What You Get Free

Start Free. Stay Empowered.

Membership Options

Free

  • Weekly content updates
  • Access to the 5 wellness pillars

  • Community engagement

  • Quarterly Discovery Calls to learn more about what’s going on in the Programs.

VIP

  • Everything in Free
  • Small-group coaching calls
  • Personalized habit tracking + accountability
  • Early access to programs + resources
  • Daily Content

Program Add-Ons

Every woman’s journey is unique—which is why we offer specialty add-on programs you can join anytime. These deep dives give you step-by-step support for the areas that matter most to you.

  • 40 Days to a Foundation of Wellness
  • Detox | Reset Challenge

  • Seasonal Mini-Programs
  • Coaching Visits

You’re Not Alone—You’re in a Movement

REAL WOMENSTORIESRESILIENCE

You’re Not Alone—You’re in a Movement

REAL WOMENSTORIESRESILIENCE

Build Your Wellness, Your Way

The R2R App is free to download, full of weekly content, and always growing. Whether you want to dip your toe in or dive deep, we’ve built a path for you.

The Synergee Podcast

“Welcome to the Synergee podcast, where Lori Esarey and Kelly Engelmann shed light on powerful tools and topics that nourish your body, and most importantly, feed your soul.”